8.1 km | 00:48:38 | 06:00/km日期: 2016-03-04 17:27 - 卡路里: 699 Cal - 溫度: 24°C - 濕度: 45%
Pace: 05'54" / 06'15" / 05'42" / 05'45" / 06'27" / 05'57" / 06'06" / 06'02" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'11") | 1001 / 1001 |
| 2 | | 06'14" (+00'32") | 1009 / 2011 |
| 3 | | 05'42" | 1005 / 3016 |
| 4 | | 05'43" (+00'01") | 1012 / 4029 |
| 5 | | 06'28" (+00'46") | 1001 / 5030 |
| 6 | | 05'55" (+00'13") | 1000 / 6031 |
| 7 | | 06'06" (+00'24") | 1011 / 7042 |
| 8 | | 06'01" (+00'19") | 1004 / 8047 |
| 9 | | 06'03" (+00'21") | 41 / 8088 |
3月累積里程 : 145.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'15" | 00:12'09" |
| 3 | 05'42" | 00:17'51" |
| 4 | 05'45" | 00:23'36" |
| 5 | 06'27" | 00:30'03" |
| 6 | 05'57" | 00:36'00" |
| 7 | 06'06" | 00:42'06" |
| 8 | 06'02" | 00:48'08" |
| 8.1 | 05'38" | 00:48'38" |
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