45.4 km | 07:38:46 | 10:05/km日期: 2023-07-29 05:01 - 總爬升: 889 m - 卡路里: 3183 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 94%
Pace: 08'44" / 07'46" / 08'04" / 07'42" / 08'10" / 08'48" / 07'19" / 07'15" / 07'38" / 11'08" / 06'47" / 11'07" / 09'58" / 13'45" / 12'23" / 07'01" / 07'41" / 09'23" / 09'07" / 08'40" / 09'48" / 08'29" / 09'45" / 09'21" / 08'02" / 11'44" / 07'53" / 09'28" / 06'56" / 07'44" / 09'54" / 09'29" / 07'39" / 08'23" / 11'16" / 53'27" / 11'46" / 11'21" / 11'26" / 10'47" / 08'40" / 08'14" / 08'54" / 08'24" / 07'45" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+01'56") | 1000 / 1000 |
| 2 | | 07'46" (+00'59") | 1000 / 2000 |
| 3 | | 08'03" (+01'16") | 1000 / 3000 |
| 4 | | 07'41" (+00'54") | 1000 / 4000 |
| 5 | | 08'09" (+01'22") | 1000 / 5000 |
| 6 | | 08'47" (+02'00") | 1000 / 6000 |
| 7 | | 07'18" (+00'31") | 1000 / 7000 |
| 8 | | 07'15" (+00'28") | 1000 / 8000 |
| 9 | | 07'37" (+00'50") | 1000 / 9000 |
| 10 | | 11'07" (+04'20") | 1000 / 10000 |
| 11 | | 06'47" | 1000 / 11000 |
| 12 | | 11'06" (+04'19") | 1000 / 12000 |
| 13 | | 09'58" (+03'11") | 1000 / 13000 |
| 14 | | 13'45" (+06'58") | 1000 / 14000 |
| 15 | | 12'21" (+05'34") | 1000 / 15000 |
| 16 | | 07'01" (+00'14") | 1000 / 16000 |
| 17 | | 07'40" (+00'53") | 1000 / 17000 |
| 18 | | 09'22" (+02'35") | 1000 / 18000 |
| 19 | | 09'06" (+02'19") | 1000 / 19000 |
| 20 | | 08'41" (+01'54") | 1000 / 20000 |
| 21 | | 09'48" (+03'01") | 1000 / 21000 |
| 22 | | 08'29" (+01'42") | 1000 / 22000 |
| 23 | | 09'45" (+02'58") | 1000 / 23000 |
| 24 | | 09'20" (+02'33") | 1000 / 24000 |
| 25 | | 08'02" (+01'15") | 1000 / 25000 |
| 26 | | 11'43" (+04'56") | 1000 / 26000 |
| 27 | | 07'53" (+01'06") | 1000 / 27000 |
| 28 | | 09'28" (+02'41") | 1000 / 28000 |
| 29 | | 06'55" (+00'08") | 1000 / 29000 |
| 30 | | 07'44" (+00'57") | 1000 / 30000 |
| 31 | | 09'53" (+03'06") | 1000 / 31000 |
| 32 | | 09'29" (+02'42") | 1000 / 32000 |
| 33 | | 07'38" (+00'51") | 1000 / 33000 |
| 34 | | 08'23" (+01'36") | 1000 / 34000 |
| 35 | | 11'15" (+04'28") | 1000 / 35000 |
| 36 | | 53'25" (+46'38") | 1000 / 36000 |
| 37 | | 11'47" (+05'00") | 1000 / 37000 |
| 38 | | 11'20" (+04'33") | 1000 / 38000 |
| 39 | | 11'26" (+04'39") | 1000 / 39000 |
| 40 | | 10'46" (+03'59") | 1000 / 40000 |
| 41 | | 08'40" (+01'53") | 1000 / 41000 |
| 42 | | 08'13" (+01'26") | 1000 / 42000 |
| 43 | | 08'54" (+02'07") | 1000 / 43000 |
| 44 | | 08'23" (+01'36") | 1000 / 44000 |
| 45 | | 07'44" (+00'57") | 1000 / 45000 |
| 46 | | 08'43" (+01'56") | 433 / 45433 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 跟上來42-1 累積 : 471.5 km
展開計圈分析
