7.8 km | 00:43:04 | 05:32/km日期: 2016-03-05 17:11 - 地點: 岡山學校 - 天氣: 陰 - 卡路里: 420 Cal
Pace: 06'18" / 05'30" / 05'12" / 05'26" / 05'30" / 05'27" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'04") | 995 / 995 |
| 2 | | 05'30" (+00'18") | 997 / 1993 |
| 3 | | 05'12" | 1007 / 3000 |
| 4 | | 05'24" (+00'12") | 995 / 3995 |
| 5 | | 05'29" (+00'17") | 1000 / 4996 |
| 6 | | 05'26" (+00'14") | 1002 / 5999 |
| 7 | | 05'26" (+00'14") | 1006 / 7006 |
| 8 | | 05'30" (+00'18") | 770 / 7777 |
3月累積里程 : 403.81 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'30" | 00:11'48" |
| 3 | 05'12" | 00:17'00" |
| 4 | 05'26" | 00:22'26" |
| 5 | 05'30" | 00:27'56" |
| 6 | 05'27" | 00:33'23" |
| 7 | 05'26" | 00:38'49" |
| 7.8 | 05'28" | 00:43'04" |
展開計圈分析
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