9.4 km | 00:56:58 | 06:03/km日期: 2013-07-23 21:17 - 地點: 萬華青年公園 - 天氣: 悶悶的天氣~~~ - 卡路里: 684 Cal - 溫度: 30°C - 濕度: 73%
Pace: 07'06" / 05'58" / 05'32" / 05'42" / 05'46" / 06'04" / 06'00" / 06'29" / 06'00" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'33") | 1005 / 1005 |
| 2 | | 05'58" (+00'28") | 1014 / 2019 |
| 3 | | 05'30" | 1007 / 3026 |
| 4 | | 05'43" (+00'13") | 1007 / 4033 |
| 5 | | 05'47" (+00'17") | 1011 / 5045 |
| 6 | | 06'02" (+00'32") | 1003 / 6049 |
| 7 | | 05'58" (+00'28") | 1010 / 7059 |
| 8 | | 06'32" (+01'02") | 1002 / 8062 |
| 9 | | 05'57" (+00'27") | 1008 / 9070 |
| 10 | | 05'59" (+00'29") | 325 / 9396 |
7月累積里程 :
364.13 km 
MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'58" | 00:13'04" |
| 3 | 05'32" | 00:18'36" |
| 4 | 05'42" | 00:24'18" |
| 5 | 05'46" | 00:30'04" |
| 6 | 06'04" | 00:36'08" |
| 7 | 06'00" | 00:42'08" |
| 8 | 06'29" | 00:48'37" |
| 9 | 06'00" | 00:54'37" |
| 9.4 | 05'55" | 00:56'58" |
展開計圈分析
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