10.0 km | 01:06:39 | 06:39/km日期: 2016-01-10 21:07 - 卡路里: 541 Cal - 總步數: 11718 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'43" / 05'55" / 06'25" / 07'00" / 06'47" / 06'31" / 06'45" / 06'46" / 07'08" / 07'28" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" | 1006 / 1006 | 173 / 101 |
2 | | 05'53" (+00'13") | 1005 / 2011 | 180 / 94 |
3 | | 06'30" (+00'50") | 999 / 3011 | 173 / 88 |
4 | | 06'57" (+01'17") | 994 / 4005 | 174 / 82 |
5 | | 06'47" (+01'07") | 999 / 5005 | 176 / 83 |
6 | | 06'32" (+00'52") | 995 / 6000 | 178 / 85 |
7 | | 06'44" (+01'04") | 1010 / 7010 | 177 / 83 |
8 | | 06'47" (+01'07") | 998 / 8008 | 177 / 83 |
9 | | 07'05" (+01'25") | 994 / 9002 | 174 / 80 |
10 | | 07'29" (+01'49") | 997 / 9999 | 173 / 77 |
11 | | 08'56" (+03'16") | 20 / 10020 | 163 / 68 |
1月累積里程 :
10.02 km MIZUNO WAVE RIDER 18 累積 :
594.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'55" | 00:11'38" |
3 | 06'25" | 00:18'03" |
4 | 07'00" | 00:25'03" |
5 | 06'47" | 00:31'50" |
6 | 06'31" | 00:38'21" |
7 | 06'45" | 00:45'06" |
8 | 06'46" | 00:51'52" |
9 | 07'08" | 00:59'00" |
10 | 07'28" | 01:06'28" |
10.0 | 08'51" | 01:06'39" |