15.0 km | 01:24:23 | 05:37/km日期: 2023-08-04 16:26 - 平均心率: 149 - 卡路里: 880 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77%
Pace: 05'33" / 05'35" / 05'34" / 05'32" / 05'38" / 05'44" / 05'40" / 05'40" / 05'41" / 05'39" / 05'44" / 05'44" / 05'41" / 05'36" / 05'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 |
| 2 | | 05'34" (+00'15") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" (+00'25") | 1000 / 6000 |
| 7 | | 05'40" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'38" (+00'19") | 1000 / 10000 |
| 11 | | 05'44" (+00'25") | 1000 / 11000 |
| 12 | | 05'43" (+00'24") | 1000 / 12000 |
| 13 | | 05'41" (+00'22") | 1000 / 13000 |
| 14 | | 05'35" (+00'16") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 04'15" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
155.84 km 
Adidas Adizero Adios Pro 3 累積 :
461.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'34" | 00:16'42" |
| 4 | 05'32" | 00:22'14" |
| 5 | 05'38" | 00:27'52" |
| 6 | 05'44" | 00:33'36" |
| 7 | 05'40" | 00:39'16" |
| 8 | 05'40" | 00:44'56" |
| 9 | 05'41" | 00:50'37" |
| 10 | 05'39" | 00:56'16" |
| 11 | 05'44" | 01:02'00" |
| 12 | 05'44" | 01:07'44" |
| 13 | 05'41" | 01:13'25" |
| 14 | 05'36" | 01:19'01" |
| 15 | 05'19" | 01:24'20" |
| 15.0 | 05'07" | 01:24'24" |
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