10.1 km | 01:18:07 | 07:46/km日期: 2016-03-08 19:41 - 總爬升: 3606 m - 卡路里: 713 Cal - 總步數: 13028 - 平均步頻: 166 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 74%
Pace: 01'59" / 02'57" / 02'52" / 01'48" / 01'30" / 01'22" / 01'51" / 02'56" / 02'07" / 02'55" / 03'48" / 03'57" / 04'17" / 04'16" / 02'41" / 03'17" / 03'05" / 02'26" / 02'31" / 04'27" / 06'12" / 05'12" / 03'55" / 01'14" / 00'01" / 00'04" / 00'05" / 00'05" / 00'05" / 03'50" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'53" (+00'28") | 1006 / 1006 | 166 / 154 |
2 | | 03'25" | 1006 / 2013 | 172 / 169 |
3 | | 04'17" (+00'52") | 1004 / 3018 | 169 / 137 |
4 | | 05'06" (+01'41") | 1010 / 4028 | 171 / 114 |
5 | | 04'34" (+01'09") | 1007 / 5036 | 168 / 129 |
6 | | 04'08" (+00'43") | 1006 / 6042 | 160 / 150 |
7 | | 04'21" (+00'56") | 1009 / 7052 | 169 / 135 |
8 | | 04'18" (+00'53") | 1002 / 8054 | 170 / 135 |
9 | | 05'05" (+01'40") | 1014 / 9068 | 139 / 140 |
10 | | 04'15" (+00'50") | 1006 / 10075 | 163 / 143 |
11 | | 03'47" (+00'22") | 1009 / 11084 | 172 / 152 |
12 | | 03'53" (+00'28") | 1017 / 12102 | 169 / 151 |
13 | | 04'27" (+01'02") | 1004 / 13106 | 162 / 137 |
14 | | 05'14" (+01'49") | 1047 / 14154 | 170 / 111 |
15 | | 05'52" (+02'27") | 1000 / 15154 | 170 / 99 |
16 | | 04'16" (+00'51") | 1010 / 16165 | 170 / 136 |
17 | | 05'48" (+02'23") | 1005 / 17170 | 169 / 101 |
3月累積里程 : 101.25 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'59" | 00:01'59" |
2 | 02'57" | 00:04'56" |
3 | 02'52" | 00:07'48" |
4 | 01'48" | 00:09'36" |
5 | 01'30" | 00:11'06" |
6 | 01'22" | 00:12'28" |
7 | 01'51" | 00:14'19" |
8 | 02'56" | 00:17'15" |
9 | 02'07" | 00:19'22" |
10 | 02'55" | 00:22'17" |
11 | 03'48" | 00:26'05" |
12 | 03'57" | 00:30'02" |
13 | 04'17" | 00:34'19" |
14 | 04'16" | 00:38'35" |
15 | 02'41" | 00:41'16" |
16 | 03'17" | 00:44'33" |
17 | 03'05" | 00:47'38" |
18 | 02'26" | 00:50'04" |
19 | 02'31" | 00:52'35" |
20 | 04'27" | 00:57'02" |
21 | 06'12" | 01:03'14" |
22 | 05'12" | 01:08'26" |
23 | 03'55" | 01:12'21" |
24 | 01'14" | 01:13'35" |
25 | 00'01" | 01:13'36" |
26 | 00'04" | 01:13'40" |
27 | 00'05" | 01:13'45" |
28 | 00'05" | 01:13'50" |
29 | 00'05" | 01:13'55" |
30 | 03'50" | 01:17'45" |
17.1 | 00'-1" | 01:18'07" |