7.2 km | 00:56:05 | 07:45/km日期: 2016-02-04 11:42 - 卡路里: 533 Cal - 溫度: 13°C - 濕度: 100%
Pace: 07'30" / 07'37" / 07'37" / 07'49" / 07'53" / 07'59" / 07'50" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" | 1000 / 1000 |
| 2 | | 07'36" (+00'06") | 1000 / 2000 |
| 3 | | 07'36" (+00'06") | 1000 / 3000 |
| 4 | | 07'49" (+00'19") | 1000 / 4000 |
| 5 | | 07'52" (+00'22") | 1000 / 5000 |
| 6 | | 07'58" (+00'28") | 1000 / 6000 |
| 7 | | 07'50" (+00'20") | 1000 / 7000 |
| 8 | | 08'12" (+00'42") | 224 / 7224 |
2月累積里程 : 51.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'37" | 00:15'07" |
| 3 | 07'37" | 00:22'44" |
| 4 | 07'49" | 00:30'33" |
| 5 | 07'53" | 00:38'26" |
| 6 | 07'59" | 00:46'25" |
| 7 | 07'50" | 00:54'15" |
| 7.2 | 08'14" | 00:56'06" |
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