4.9 km | 00:21:12 | 04:20/km日期: 2016-03-09 19:20 - 地點: 大勇國小 - 卡路里: 263 Cal - 溫度: 13°C - 濕度: 95%
Pace: 04'04" / 04'58" / 03'52" / 04'59" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'27") | 384 / 384 |
| 2 | | 04'02" (+00'17") | 390 / 775 |
| 3 | | 03'51" (+00'06") | 404 / 1179 |
| 4 | | 03'50" (+00'05") | 406 / 1586 |
| 5 | | 38'59" (+35'14") | 32 / 1618 |
| 6 | | 03'46" (+00'01") | 402 / 2020 |
| 7 | | 03'53" (+00'08") | 400 / 2421 |
| 8 | | 03'53" (+00'08") | 403 / 2824 |
| 9 | | 03'51" (+00'06") | 400 / 3225 |
| 10 | | 42'19" (+38'34") | 29 / 3255 |
| 11 | | 03'45" | 403 / 3658 |
| 12 | | 03'49" (+00'04") | 406 / 4064 |
| 13 | | 03'51" (+00'06") | 405 / 4469 |
| 14 | | 03'49" (+00'04") | 399 / 4868 |
| 15 | | 01'41" | 8 / 4877 |
3月累積里程 :
342.90 km 
adidas adidas Takumi Sen 3 Boost 累積 :
934.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'58" | 00:09'02" |
| 3 | 03'52" | 00:12'54" |
| 4 | 04'59" | 00:17'53" |
| 4.9 | 03'46" | 00:21'12" |
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