11.2 km | 01:11:20 | 06:20/km日期: 2016-03-08 16:27 - 地點: 鄉間小路 - 天氣: 陰 - 卡路里: 788 Cal - 總步數: 12370 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'29" / 06'11" / 06'10" / 06'18" / 06'17" / 06'16" / 06'21" / 06'19" / 06'25" / 06'27" / 06'32" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'17") | 1004 / 1004 | 170 / 90 |
| 2 | | 06'10" | 1000 / 2004 | 176 / 91 |
| 3 | | 06'10" | 1008 / 3013 | 172 / 93 |
| 4 | | 06'12" (+00'02") | 1004 / 4018 | 176 / 91 |
| 5 | | 06'16" (+00'06") | 1001 / 5019 | 173 / 91 |
| 6 | | 06'16" (+00'06") | 1005 / 6025 | 173 / 91 |
| 7 | | 06'20" (+00'10") | 1005 / 7030 | 173 / 91 |
| 8 | | 06'15" (+00'05") | 1005 / 8035 | 173 / 91 |
| 9 | | 06'21" (+00'11") | 1000 / 9036 | 174 / 90 |
| 10 | | 06'29" (+00'19") | 1003 / 10040 | 172 / 89 |
| 11 | | 06'28" (+00'18") | 1005 / 11045 | 172 / 89 |
| 12 | | 06'29" (+00'19") | 236 / 11282 | 166 / 92 |
3月累積里程 :
108.69 km 
Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'10" | 00:18'50" |
| 4 | 06'18" | 00:25'08" |
| 5 | 06'17" | 00:31'25" |
| 6 | 06'16" | 00:37'41" |
| 7 | 06'21" | 00:44'02" |
| 8 | 06'19" | 00:50'21" |
| 9 | 06'25" | 00:56'46" |
| 10 | 06'27" | 01:03'13" |
| 11 | 06'32" | 01:09'45" |
| 11.2 | 06'41" | 01:11'20" |
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