21.1 km | 01:58:45 | 05:37/km日期: 2016-02-29 06:50 - 總爬升: 109 m - 平均心率: 157 - 卡路里: 1423 Cal - 溫度: 17°C - 濕度: 86%
Pace: 04'07" / 05'16" / 05'21" / 05'29" / 05'34" / 05'35" / 05'41" / 05'53" / 05'37" / 05'11" / 05'34" / 05'48" / 05'43" / 05'30" / 05'38" / 05'43" / 05'50" / 05'50" / 05'49" / 06'01" / 05'51" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'11") | 1000 / 1000 |
| 2 | | 05'16" (+00'05") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" (+00'23") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'52" (+00'41") | 1000 / 8000 |
| 9 | | 05'37" (+00'26") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'33" (+00'22") | 1000 / 11000 |
| 12 | | 05'47" (+00'36") | 1000 / 12000 |
| 13 | | 05'43" (+00'32") | 1000 / 13000 |
| 14 | | 05'29" (+00'18") | 1000 / 14000 |
| 15 | | 05'38" (+00'27") | 1000 / 15000 |
| 16 | | 05'42" (+00'31") | 1000 / 16000 |
| 17 | | 05'49" (+00'38") | 1000 / 17000 |
| 18 | | 05'50" (+00'39") | 1000 / 18000 |
| 19 | | 05'49" (+00'38") | 1000 / 19000 |
| 20 | | 06'00" (+00'49") | 1000 / 20000 |
| 21 | | 05'50" (+00'39") | 1000 / 21000 |
| 22 | | 05'53" (+00'42") | 87 / 21087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 67.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 05'16" | 00:09'23" |
| 3 | 05'21" | 00:14'44" |
| 4 | 05'29" | 00:20'13" |
| 5 | 05'34" | 00:25'47" |
| 6 | 05'35" | 00:31'22" |
| 7 | 05'41" | 00:37'03" |
| 8 | 05'53" | 00:42'56" |
| 9 | 05'37" | 00:48'33" |
| 10 | 05'11" | 00:53'44" |
| 11 | 05'34" | 00:59'18" |
| 12 | 05'48" | 01:05'06" |
| 13 | 05'43" | 01:10'49" |
| 14 | 05'30" | 01:16'19" |
| 15 | 05'38" | 01:21'57" |
| 16 | 05'43" | 01:27'40" |
| 17 | 05'50" | 01:33'30" |
| 18 | 05'50" | 01:39'20" |
| 19 | 05'49" | 01:45'09" |
| 20 | 06'01" | 01:51'10" |
| 21 | 05'51" | 01:57'01" |
| 21.1 | 05'54" | 01:57'32" |
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