7.0 km | 00:34:27 | 04:54/km日期: 2016-03-10 19:19 - 地點: 跑步雞 - 卡路里: 378 Cal
Pace: 05'02" / 04'50" / 04'49" / 04'54" / 04'51" / 04'57" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'12") | 1000 / 1000 |
| 2 | | 04'50" (+00'01") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'53" (+00'04") | 1000 / 4000 |
| 5 | | 04'51" (+00'02") | 1000 / 5000 |
| 6 | | 04'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'01" (+00'12") | 7 / 7007 |
3月累積里程 :
342.90 km 
adidas adizero adios boost 2m 累積 :
899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'50" | 00:09'52" |
| 3 | 04'49" | 00:14'41" |
| 4 | 04'54" | 00:19'35" |
| 5 | 04'51" | 00:24'26" |
| 6 | 04'57" | 00:29'23" |
| 7 | 05'02" | 00:34'25" |
| 7.0 | 04'27" | 00:34'27" |
留言 
展開計圈分析
