8.1 km | 00:43:23 | 05:20/km日期: 2016-02-03 12:13 - 卡路里: 570 Cal - 總步數: 7862 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 79%
Pace: 06'07" / 05'24" / 04'59" / 04'55" / 05'01" / 04'59" / 04'56" / 06'09" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'25") | 1002 / 1002 | 174 / 90 |
2 | | 05'21" (+00'29") | 1000 / 2002 | 179 / 103 |
3 | | 04'58" (+00'06") | 1000 / 3003 | 186 / 107 |
4 | | 04'53" (+00'01") | 1007 / 4010 | 188 / 108 |
5 | | 04'59" (+00'07") | 1003 / 5014 | 186 / 107 |
6 | | 04'59" (+00'07") | 1009 / 6024 | 185 / 108 |
7 | | 04'52" | 1002 / 7026 | 188 / 108 |
8 | | 06'09" (+01'17") | 1006 / 8032 | 167 / 96 |
9 | | 05'10" (+00'18") | 128 / 8160 | 165 / 117 |
2月累積里程 :
124.28 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'24" | 00:11'31" |
3 | 04'59" | 00:16'30" |
4 | 04'55" | 00:21'25" |
5 | 05'01" | 00:26'26" |
6 | 04'59" | 00:31'25" |
7 | 04'56" | 00:36'21" |
8 | 06'09" | 00:42'30" |
8.1 | 06'51" | 00:43'23" |