102.8 km | 12:12:12 | 07:07/km日期: 2016-03-12 04:59 - 總爬升: 1842 m - 地點: 關山國小 - 天氣: 晴 - 卡路里: 5739 Cal - 溫度: 16°C - 濕度: 94%
Pace: 08'27" / 06'39" / 06'07" / 06'04" / 06'02" / 06'02" / 06'07" / 06'08" / 06'01" / 06'02" / 06'01" / 05'48" / 05'42" / 05'30" / 06'05" / 05'59" / 06'03" / 05'58" / 06'02" / 05'55" / 05'57" / 07'39" / 05'48" / 06'00" / 06'23" / 05'46" / 06'36" / 05'59" / 06'06" / 07'44" / 06'03" / 07'54" / 05'09" / 06'43" / 08'38" / 07'55" / 06'49" / 05'59" / 07'46" / 06'11" / 08'12" / 06'58" / 08'56" / 10'45" / 07'11" / 07'41" / 09'37" / 09'28" / 11'50" / 08'43" / 10'16" / 10'46" / 09'32" / 10'25" / 09'54" / 18'05" / 06'30" / 06'23" / 06'04" / 06'59" / 05'55" / 05'49" / 08'30" / 05'50" / 05'53" / 05'50" / 05'05" / 06'55" / 07'39" / 02'38" / 03'02" / 04'30" / 07'54" / 08'47" / 08'05" / 06'58" / 05'57" / 08'13" / 07'09" / 05'31" / 06'18" / 04'54" / 07'01" / 06'11" / 04'33" / 04'53" / 08'40" / 09'12" / 09'19" / 07'53" / 07'03" / 09'06" / 07'15" / 09'13" / 07'12" / 07'10" / 08'02" / 06'19" / 07'40" / 08'43" / 06'42" / 06'17" / 07'32" /
3月累積里程 : 396.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 06'39" | 00:15'06" |
| 3 | 06'07" | 00:21'13" |
| 4 | 06'04" | 00:27'17" |
| 5 | 06'02" | 00:33'19" |
| 6 | 06'02" | 00:39'21" |
| 7 | 06'07" | 00:45'28" |
| 8 | 06'08" | 00:51'36" |
| 9 | 06'01" | 00:57'37" |
| 10 | 06'02" | 01:03'39" |
| 11 | 06'01" | 01:09'40" |
| 12 | 05'48" | 01:15'28" |
| 13 | 05'42" | 01:21'10" |
| 14 | 05'30" | 01:26'40" |
| 15 | 06'05" | 01:32'45" |
| 16 | 05'59" | 01:38'44" |
| 17 | 06'03" | 01:44'47" |
| 18 | 05'58" | 01:50'45" |
| 19 | 06'02" | 01:56'47" |
| 20 | 05'55" | 02:02'42" |
| 21 | 05'57" | 02:08'39" |
| 22 | 07'39" | 02:16'18" |
| 23 | 05'48" | 02:22'06" |
| 24 | 06'00" | 02:28'06" |
| 25 | 06'23" | 02:34'29" |
| 26 | 05'46" | 02:40'15" |
| 27 | 06'36" | 02:46'51" |
| 28 | 05'59" | 02:52'50" |
| 29 | 06'06" | 02:58'56" |
| 30 | 07'44" | 03:06'40" |
| 31 | 06'03" | 03:12'43" |
| 32 | 07'54" | 03:20'37" |
| 33 | 05'09" | 03:25'46" |
| 34 | 06'43" | 03:32'29" |
| 35 | 08'38" | 03:41'07" |
| 36 | 07'55" | 03:49'02" |
| 37 | 06'49" | 03:55'51" |
| 38 | 05'59" | 04:01'50" |
| 39 | 07'46" | 04:09'36" |
| 40 | 06'11" | 04:15'47" |
| 41 | 08'12" | 04:23'59" |
| 42 | 06'58" | 04:30'57" |
| 43 | 08'56" | 04:39'53" |
| 44 | 10'45" | 04:50'38" |
| 45 | 07'11" | 04:57'49" |
| 46 | 07'41" | 05:05'30" |
| 47 | 09'37" | 05:15'07" |
| 48 | 09'28" | 05:24'35" |
| 49 | 11'50" | 05:36'25" |
| 50 | 08'43" | 05:45'08" |
| 51 | 10'16" | 05:55'24" |
| 52 | 10'46" | 06:06'10" |
| 53 | 09'32" | 06:15'42" |
| 54 | 10'25" | 06:26'07" |
| 55 | 09'54" | 06:36'01" |
| 56 | 18'05" | 06:54'06" |
| 57 | 06'30" | 07:00'36" |
| 58 | 06'23" | 07:06'59" |
| 59 | 06'04" | 07:13'03" |
| 60 | 06'59" | 07:20'02" |
| 61 | 05'55" | 07:25'57" |
| 62 | 05'49" | 07:31'46" |
| 63 | 08'30" | 07:40'16" |
| 64 | 05'50" | 07:46'06" |
| 65 | 05'53" | 07:51'59" |
| 66 | 05'50" | 07:57'49" |
| 67 | 05'05" | 08:02'54" |
| 68 | 06'55" | 08:09'49" |
| 69 | 07'39" | 08:17'28" |
| 70 | 02'38" | 08:20'06" |
| 71 | 03'02" | 08:23'08" |
| 72 | 04'30" | 08:27'38" |
| 73 | 07'54" | 08:35'32" |
| 74 | 08'47" | 08:44'19" |
| 75 | 08'05" | 08:52'24" |
| 76 | 06'58" | 08:59'22" |
| 77 | 05'57" | 09:05'19" |
| 78 | 08'13" | 09:13'32" |
| 79 | 07'09" | 09:20'41" |
| 80 | 05'31" | 09:26'12" |
| 81 | 06'18" | 09:32'30" |
| 82 | 04'54" | 09:37'24" |
| 83 | 07'01" | 09:44'25" |
| 84 | 06'11" | 09:50'36" |
| 85 | 04'33" | 09:55'09" |
| 86 | 04'53" | 10:00'02" |
| 87 | 08'40" | 10:08'42" |
| 88 | 09'12" | 10:17'54" |
| 89 | 09'19" | 10:27'13" |
| 90 | 07'53" | 10:35'06" |
| 91 | 07'03" | 10:42'09" |
| 92 | 09'06" | 10:51'15" |
| 93 | 07'15" | 10:58'30" |
| 94 | 09'13" | 11:07'43" |
| 95 | 07'12" | 11:14'55" |
| 96 | 07'10" | 11:22'05" |
| 97 | 08'02" | 11:30'07" |
| 98 | 06'19" | 11:36'26" |
| 99 | 07'40" | 11:44'06" |
| 100 | 08'43" | 11:52'49" |
| 101 | 06'42" | 11:59'31" |
| 102 | 06'17" | 12:05'48" |
| 102.8 | 07'35" | 12:12'13" |
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