18.1 km | 01:40:20 | 05:32/km日期: 2016-03-12 07:44 - 總爬升: 185 m - 卡路里: 1175 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'23" / 05'19" / 04'52" / 05'11" / 05'20" / 05'16" / 05'28" / 05'24" / 05'28" / 05'47" / 05'44" / 05'46" / 05'21" / 05'42" / 05'59" / 05'21" / 06'06" / 06'00" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'32") | 990 / 990 |
2 | | 05'19" (+00'29") | 1002 / 1992 |
3 | | 04'50" | 1013 / 3006 |
4 | | 05'11" (+00'21") | 997 / 4004 |
5 | | 05'15" (+00'25") | 1013 / 5017 |
6 | | 05'19" (+00'29") | 1002 / 6020 |
7 | | 05'30" (+00'40") | 1004 / 7025 |
8 | | 05'23" (+00'33") | 997 / 8022 |
9 | | 05'26" (+00'36") | 1001 / 9023 |
10 | | 05'44" (+00'54") | 1004 / 10028 |
11 | | 05'50" (+01'00") | 1005 / 11033 |
12 | | 05'44" (+00'54") | 1002 / 12035 |
13 | | 05'21" (+00'31") | 1011 / 13047 |
14 | | 05'36" (+00'46") | 996 / 14044 |
15 | | 05'59" (+01'09") | 1016 / 15060 |
16 | | 05'26" (+00'36") | 988 / 16049 |
17 | | 06'07" (+01'17") | 1009 / 17059 |
18 | | 05'50" (+01'00") | 996 / 18055 |
19 | | 09'10" (+04'20") | 74 / 18130 |
3月累積里程 :
150.29 km Mitzuno Rider18 累積 :
1105.0 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'19" | 00:10'42" |
3 | 04'52" | 00:15'34" |
4 | 05'11" | 00:20'45" |
5 | 05'20" | 00:26'05" |
6 | 05'16" | 00:31'21" |
7 | 05'28" | 00:36'49" |
8 | 05'24" | 00:42'13" |
9 | 05'28" | 00:47'41" |
10 | 05'47" | 00:53'28" |
11 | 05'44" | 00:59'12" |
12 | 05'46" | 01:04'58" |
13 | 05'21" | 01:10'19" |
14 | 05'42" | 01:16'01" |
15 | 05'59" | 01:22'00" |
16 | 05'21" | 01:27'21" |
17 | 06'06" | 01:33'27" |
18 | 06'00" | 01:39'27" |
18.1 | 06'46" | 01:40'20" |