11.3 km | 00:53:48 | 04:45/km日期: 2016-03-12 14:46 - 地點: 高雄 - 卡路里: 702 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'12" / 04'52" / 04'41" / 04'43" / 04'52" / 04'29" / 04'48" / 04'41" / 04'45" / 04'42" / 04'43" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'39") | 1000 / 1000 |
| 2 | | 04'51" (+00'22") | 1000 / 2000 |
| 3 | | 04'40" (+00'11") | 1000 / 3000 |
| 4 | | 04'42" (+00'13") | 1000 / 4000 |
| 5 | | 04'51" (+00'22") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 |
| 7 | | 04'47" (+00'18") | 1000 / 7000 |
| 8 | | 04'41" (+00'12") | 1000 / 8000 |
| 9 | | 04'44" (+00'15") | 1000 / 9000 |
| 10 | | 04'42" (+00'13") | 1000 / 10000 |
| 11 | | 04'42" (+00'13") | 1000 / 11000 |
| 12 | | 04'42" (+00'13") | 303 / 11303 |
3月累積里程 :
88.71 km 
adidas adizero glide boost 7-螢光綠 累積 :
719.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'41" | 00:14'45" |
| 4 | 04'43" | 00:19'28" |
| 5 | 04'52" | 00:24'20" |
| 6 | 04'29" | 00:28'49" |
| 7 | 04'48" | 00:33'37" |
| 8 | 04'41" | 00:38'18" |
| 9 | 04'45" | 00:43'03" |
| 10 | 04'42" | 00:47'45" |
| 11 | 04'43" | 00:52'28" |
| 11.3 | 04'39" | 00:53'53" |
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