23.2 km | 01:56:00 | 04:59/km日期: 2016-03-16 16:32 - 總爬升: 198 m - 卡路里: 1150 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'22" / 05'19" / 05'19" / 05'12" / 05'10" / 05'04" / 04'59" / 04'53" / 04'45" / 04'35" / 04'49" / 04'50" / 05'29" / 05'04" / 04'46" / 05'05" / 05'05" / 05'01" / 04'52" / 04'54" / 04'50" / 04'45" / 05'03" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'39") | 956 / 956 |
| 2 | | 05'20" (+00'41") | 998 / 1955 |
| 3 | | 05'18" (+00'39") | 1009 / 2964 |
| 4 | | 05'09" (+00'30") | 997 / 3962 |
| 5 | | 05'13" (+00'34") | 1000 / 4963 |
| 6 | | 05'01" (+00'22") | 1000 / 5963 |
| 7 | | 04'59" (+00'20") | 1011 / 6975 |
| 8 | | 04'53" (+00'14") | 1001 / 7977 |
| 9 | | 04'44" (+00'05") | 1003 / 8980 |
| 10 | | 04'39" | 1003 / 9983 |
| 11 | | 04'44" (+00'05") | 997 / 10980 |
| 12 | | 04'49" (+00'10") | 1002 / 11983 |
| 13 | | 05'27" (+00'48") | 1012 / 12996 |
| 14 | | 05'06" (+00'27") | 999 / 13996 |
| 15 | | 04'45" (+00'06") | 999 / 14995 |
| 16 | | 05'08" (+00'29") | 1004 / 16000 |
| 17 | | 05'01" (+00'22") | 1012 / 17012 |
| 18 | | 05'06" (+00'27") | 1004 / 18017 |
| 19 | | 04'47" (+00'08") | 991 / 19008 |
| 20 | | 04'52" (+00'13") | 1005 / 20013 |
| 21 | | 04'52" (+00'13") | 1007 / 21020 |
| 22 | | 04'50" (+00'11") | 1006 / 22027 |
| 23 | | 04'40" (+00'01") | 1037 / 23064 |
| 24 | | 05'05" (+00'26") | 160 / 23225 |
3月累積里程 : 600.31 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 05'12" | 00:21'12" |
| 5 | 05'10" | 00:26'22" |
| 6 | 05'04" | 00:31'26" |
| 7 | 04'59" | 00:36'25" |
| 8 | 04'53" | 00:41'18" |
| 9 | 04'45" | 00:46'03" |
| 10 | 04'35" | 00:50'38" |
| 11 | 04'49" | 00:55'27" |
| 12 | 04'50" | 01:00'17" |
| 13 | 05'29" | 01:05'46" |
| 14 | 05'04" | 01:10'50" |
| 15 | 04'46" | 01:15'36" |
| 16 | 05'05" | 01:20'41" |
| 17 | 05'05" | 01:25'46" |
| 18 | 05'01" | 01:30'47" |
| 19 | 04'52" | 01:35'39" |
| 20 | 04'54" | 01:40'33" |
| 21 | 04'50" | 01:45'23" |
| 22 | 04'45" | 01:50'08" |
| 23 | 05'03" | 01:55'11" |
| 23.2 | 03'37" | 01:56'00" |
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