6.8 km | 00:42:07 | 06:11/km日期: 2016-03-19 09:36 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 100%
Pace: 06'39" / 06'14" / 05'57" / 06'18" / 05'56" / 06'15" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'43") | 1000 / 1000 |
2 | | 06'13" (+00'18") | 1000 / 2000 |
3 | | 05'57" (+00'02") | 1000 / 3000 |
4 | | 06'17" (+00'22") | 1000 / 4000 |
5 | | 05'55" | 1000 / 5000 |
6 | | 06'15" (+00'20") | 1000 / 6000 |
7 | | 06'00" (+00'05") | 802 / 6802 |
3月累積里程 : 181.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'14" | 00:12'53" |
3 | 05'57" | 00:18'50" |
4 | 06'18" | 00:25'08" |
5 | 05'56" | 00:31'04" |
6 | 06'15" | 00:37'19" |
6.8 | 06'00" | 00:42'08" |