13.7 km | 01:27:01 | 06:20/km日期: 2016-03-16 14:42 - 地點: 鄉間小路 - 天氣: 陰 - 卡路里: 1048 Cal - 總步數: 14878 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'18" / 06'06" / 06'12" / 06'11" / 06'15" / 06'14" / 06'11" / 06'15" / 06'27" / 06'22" / 06'26" / 06'25" / 06'33" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'09") | 1007 / 1007 | 169 / 94 |
2 | | 06'06" | 1007 / 2015 | 173 / 94 |
3 | | 06'06" | 1006 / 3021 | 172 / 95 |
4 | | 06'09" (+00'03") | 1005 / 4027 | 171 / 94 |
5 | | 06'13" (+00'07") | 1005 / 5032 | 171 / 93 |
6 | | 06'14" (+00'08") | 1010 / 6043 | 171 / 93 |
7 | | 06'07" (+00'01") | 1006 / 7049 | 170 / 95 |
8 | | 06'13" (+00'07") | 1004 / 8054 | 171 / 93 |
9 | | 06'24" (+00'18") | 1004 / 9058 | 172 / 90 |
10 | | 06'22" (+00'16") | 1005 / 10064 | 171 / 91 |
11 | | 06'25" (+00'19") | 1001 / 11065 | 171 / 90 |
12 | | 06'27" (+00'21") | 1005 / 12071 | 170 / 90 |
13 | | 06'32" (+00'26") | 1006 / 13077 | 171 / 89 |
14 | | 06'55" (+00'49") | 706 / 13784 | 160 / 89 |
3月累積里程 :
108.69 km Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'11" | 00:24'47" |
5 | 06'15" | 00:31'02" |
6 | 06'14" | 00:37'16" |
7 | 06'11" | 00:43'27" |
8 | 06'15" | 00:49'42" |
9 | 06'27" | 00:56'09" |
10 | 06'22" | 01:02'31" |
11 | 06'26" | 01:08'57" |
12 | 06'25" | 01:15'22" |
13 | 06'33" | 01:21'55" |
13.7 | 07'12" | 01:27'01" |