10.4 km | 00:59:26 | 05:41/km日期: 2016-03-17 16:35 - 卡路里: 601 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'24" / 05'21" / 05'39" / 05'21" / 05'37" / 05'48" / 05'48" / 05'43" / 06'05" / 06'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1006 / 1006 |
| 2 | | 05'22" (+00'01") | 1010 / 2016 |
| 3 | | 05'34" (+00'13") | 1012 / 3028 |
| 4 | | 05'22" (+00'01") | 996 / 4024 |
| 5 | | 05'39" (+00'18") | 993 / 5018 |
| 6 | | 05'48" (+00'27") | 1015 / 6033 |
| 7 | | 05'46" (+00'25") | 987 / 7021 |
| 8 | | 05'42" (+00'21") | 1003 / 8024 |
| 9 | | 06'03" (+00'42") | 1002 / 9027 |
| 10 | | 06'08" (+00'47") | 1010 / 10037 |
| 11 | | 06'02" (+00'41") | 394 / 10432 |
3月累積里程 :
101.42 km 
KALENJI KIPRUN LD 累積 :
583.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'39" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'37" | 00:27'22" |
| 6 | 05'48" | 00:33'10" |
| 7 | 05'48" | 00:38'58" |
| 8 | 05'43" | 00:44'41" |
| 9 | 06'05" | 00:50'46" |
| 10 | 06'05" | 00:56'51" |
| 10.4 | 05'58" | 00:59'26" |
展開計圈分析
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