14.1 km | 01:10:49 | 05:01/km日期: 2016-03-16 19:31 - 總爬升: 128 m - 地點: 大里橋 - 天氣: 陰涼 - 卡路里: 887 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'00" / 04'47" / 04'55" / 05'00" / 05'13" / 05'07" / 04'47" / 04'54" / 04'59" / 05'03" / 05'04" / 05'11" / 04'58" / 05'26" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'14") | 1001 / 1001 |
2 | | 04'45" | 989 / 1991 |
3 | | 04'52" (+00'07") | 1007 / 2998 |
4 | | 05'00" (+00'15") | 1011 / 4010 |
5 | | 05'12" (+00'27") | 1001 / 5012 |
6 | | 05'07" (+00'22") | 998 / 6010 |
7 | | 04'47" (+00'02") | 999 / 7010 |
8 | | 04'54" (+00'09") | 1014 / 8024 |
9 | | 05'01" (+00'16") | 993 / 9017 |
10 | | 04'57" (+00'12") | 999 / 10017 |
11 | | 05'05" (+00'20") | 1011 / 11028 |
12 | | 05'14" (+00'29") | 1004 / 12032 |
13 | | 04'57" (+00'12") | 1003 / 13036 |
14 | | 05'25" (+00'40") | 1000 / 14036 |
15 | | 05'14" (+00'29") | 47 / 14084 |
3月累積里程 :
117.15 km Reebok 714 累積 :
824.8 kmAndroid - Acer S56 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'47" | 00:09'47" |
3 | 04'55" | 00:14'42" |
4 | 05'00" | 00:19'42" |
5 | 05'13" | 00:24'55" |
6 | 05'07" | 00:30'02" |
7 | 04'47" | 00:34'49" |
8 | 04'54" | 00:39'43" |
9 | 04'59" | 00:44'42" |
10 | 05'03" | 00:49'45" |
11 | 05'04" | 00:54'49" |
12 | 05'11" | 01:00'00" |
13 | 04'58" | 01:04'58" |
14 | 05'26" | 01:10'24" |
14.1 | 04'55" | 01:10'49" |