15.1 km | 01:48:27 | 07:09/km日期: 2023-08-21 04:57 - 總爬升: 288 m - 平均心率: 146 - 卡路里: 1049 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 96%
Pace: 07'03" / 06'40" / 09'22" / 07'46" / 07'20" / 07'53" / 07'31" / 07'33" / 07'50" / 05'46" / 05'47" / 05'48" / 06'54" / 06'54" / 09'24" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'18") | 1000 / 1000 |
| 2 | | 06'39" (+00'54") | 1000 / 2000 |
| 3 | | 07'50" (+02'05") | 1000 / 3000 |
| 4 | | 07'46" (+02'01") | 1000 / 4000 |
| 5 | | 07'19" (+01'34") | 1000 / 5000 |
| 6 | | 07'52" (+02'07") | 1000 / 6000 |
| 7 | | 07'31" (+01'46") | 1000 / 7000 |
| 8 | | 07'33" (+01'48") | 1000 / 8000 |
| 9 | | 07'50" (+02'05") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 05'47" (+00'02") | 1000 / 12000 |
| 13 | | 06'54" (+01'09") | 1000 / 13000 |
| 14 | | 06'54" (+01'09") | 1000 / 14000 |
| 15 | | 08'19" (+02'34") | 1000 / 15000 |
| 16 | | 11'22" (+05'37") | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
305.11 km 
asics zimbus 累積 :
11899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'40" | 00:13'43" |
| 3 | 09'22" | 00:23'05" |
| 4 | 07'46" | 00:30'51" |
| 5 | 07'20" | 00:38'11" |
| 6 | 07'53" | 00:46'04" |
| 7 | 07'31" | 00:53'35" |
| 8 | 07'33" | 01:01'08" |
| 9 | 07'50" | 01:08'58" |
| 10 | 05'46" | 01:14'44" |
| 11 | 05'47" | 01:20'31" |
| 12 | 05'48" | 01:26'19" |
| 13 | 06'54" | 01:33'13" |
| 14 | 06'54" | 01:40'07" |
| 15 | 09'24" | 01:49'31" |
| 15.1 | 11'18" | 01:51'03" |
展開計圈分析
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