10.1 km | 00:52:27 | 05:12/km日期: 2016-03-17 20:51 - 卡路里: 581 Cal - 總步數: 9814 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'34" / 05'15" / 05'09" / 05'11" / 05'15" / 05'09" / 05'16" / 05'11" / 05'06" / 05'02" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'32") | 1012 / 1012 | 182 / 98 |
2 | | 05'14" (+00'13") | 1010 / 2022 | 184 / 103 |
3 | | 05'08" (+00'07") | 1008 / 3031 | 183 / 105 |
4 | | 05'15" (+00'14") | 993 / 4025 | 185 / 102 |
5 | | 05'11" (+00'10") | 1006 / 5031 | 187 / 102 |
6 | | 05'11" (+00'10") | 1002 / 6034 | 186 / 103 |
7 | | 05'14" (+00'13") | 1003 / 7037 | 187 / 101 |
8 | | 05'12" (+00'11") | 998 / 8035 | 189 / 101 |
9 | | 05'05" (+00'04") | 1002 / 9038 | 190 / 102 |
10 | | 05'01" | 1007 / 10045 | 192 / 103 |
11 | | 06'48" (+01'47") | 9 / 10055 | 180 / 81 |
3月累積里程 :
128.46 km adidas response boost m 累積 :
416.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'15" | 00:10'49" |
3 | 05'09" | 00:15'58" |
4 | 05'11" | 00:21'09" |
5 | 05'15" | 00:26'24" |
6 | 05'09" | 00:31'33" |
7 | 05'16" | 00:36'49" |
8 | 05'11" | 00:42'00" |
9 | 05'06" | 00:47'06" |
10 | 05'02" | 00:52'08" |
10.1 | 05'39" | 00:52'27" |