10.1 km | 01:12:49 | 07:10/km日期: 2016-03-19 14:23 - 卡路里: 547 Cal - 總步數: 12554 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 54%
Pace: 07'07" / 07'21" / 06'52" / 06'47" / 07'15" / 08'08" / 07'04" / 06'47" / 06'58" / 06'47" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'29") | 1006 / 1006 | 177 / 79 |
2 | | 07'19" (+00'44") | 1004 / 2010 | 172 / 79 |
3 | | 07'10" (+00'35") | 1003 / 3014 | 175 / 79 |
4 | | 06'45" (+00'10") | 1000 / 4015 | 177 / 83 |
5 | | 07'18" (+00'43") | 1004 / 5019 | 173 / 79 |
6 | | 08'02" (+01'27") | 1002 / 6021 | 164 / 75 |
7 | | 07'04" (+00'29") | 1003 / 7025 | 175 / 80 |
8 | | 06'35" | 1006 / 8031 | 175 / 86 |
9 | | 07'31" (+00'56") | 1001 / 9032 | 174 / 75 |
10 | | 06'45" (+00'10") | 1008 / 10041 | 161 / 91 |
11 | | 06'33" | 137 / 10178 | 146 / 103 |
3月累積里程 : 57.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'21" | 00:14'28" |
3 | 06'52" | 00:21'20" |
4 | 06'47" | 00:28'07" |
5 | 07'15" | 00:35'22" |
6 | 08'08" | 00:43'30" |
7 | 07'04" | 00:50'34" |
8 | 06'47" | 00:57'21" |
9 | 06'58" | 01:04'19" |
10 | 06'47" | 01:11'06" |
10.1 | 12'31" | 01:12'49" |