21.2 km | 02:00:31 | 05:41/km日期: 2016-03-18 19:07 - 總爬升: 121 m - 卡路里: 1048 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'13" / 05'55" / 05'46" / 05'46" / 05'46" / 05'39" / 05'36" / 05'42" / 05'38" / 05'44" / 05'41" / 05'37" / 06'01" / 05'17" / 05'40" / 05'36" / 05'39" / 05'43" / 05'37" / 05'36" / 05'10" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'04") | 921 / 921 |
| 2 | | 05'51" (+00'39") | 1008 / 1929 |
| 3 | | 05'47" (+00'35") | 996 / 2926 |
| 4 | | 05'41" (+00'29") | 1008 / 3935 |
| 5 | | 05'47" (+00'35") | 998 / 4933 |
| 6 | | 05'39" (+00'27") | 1062 / 5995 |
| 7 | | 05'39" (+00'27") | 944 / 6940 |
| 8 | | 05'37" (+00'25") | 997 / 7937 |
| 9 | | 05'39" (+00'27") | 1019 / 8957 |
| 10 | | 05'43" (+00'31") | 1001 / 9958 |
| 11 | | 05'42" (+00'30") | 1002 / 10960 |
| 12 | | 05'34" (+00'22") | 990 / 11950 |
| 13 | | 05'36" (+00'24") | 1016 / 12967 |
| 14 | | 05'40" (+00'28") | 997 / 13965 |
| 15 | | 05'41" (+00'29") | 1000 / 14966 |
| 16 | | 05'37" (+00'25") | 1009 / 15975 |
| 17 | | 05'40" (+00'28") | 996 / 16972 |
| 18 | | 05'39" (+00'27") | 1006 / 17979 |
| 19 | | 05'39" (+00'27") | 997 / 18976 |
| 20 | | 05'33" (+00'21") | 1005 / 19982 |
| 21 | | 05'12" | 1006 / 20989 |
| 22 | | 06'59" (+01'47") | 176 / 21166 |
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