13.2 km | 01:48:26 | 08:13/km日期: 2023-08-22 04:59 - 總爬升: 291 m - 平均心率: 136 - 卡路里: 927 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 88%
Pace: 06'33" / 06'32" / 08'28" / 11'36" / 14'24" / 08'03" / 08'05" / 05'58" / 05'58" / 05'53" / 06'43" / 09'01" / 08'35" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'41") | 1000 / 1000 |
| 2 | | 06'31" (+00'39") | 1000 / 2000 |
| 3 | | 08'27" (+02'35") | 1000 / 3000 |
| 4 | | 11'36" (+05'44") | 1000 / 4000 |
| 5 | | 14'23" (+08'31") | 1000 / 5000 |
| 6 | | 08'03" (+02'11") | 1000 / 6000 |
| 7 | | 08'04" (+02'12") | 1000 / 7000 |
| 8 | | 05'58" (+00'06") | 1000 / 8000 |
| 9 | | 05'57" (+00'05") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'42" (+00'50") | 1000 / 11000 |
| 12 | | 09'01" (+03'09") | 1000 / 12000 |
| 13 | | 08'35" (+02'43") | 1000 / 13000 |
| 14 | | 13'23" (+07'31") | 195 / 13195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
305.11 km 
asics zimbus 累積 :
11899.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'32" | 00:13'05" |
| 3 | 08'28" | 00:21'33" |
| 4 | 11'36" | 00:33'09" |
| 5 | 14'24" | 00:47'33" |
| 6 | 08'03" | 00:55'36" |
| 7 | 08'05" | 01:03'41" |
| 8 | 05'58" | 01:09'39" |
| 9 | 05'58" | 01:15'37" |
| 10 | 05'53" | 01:21'30" |
| 11 | 06'43" | 01:28'13" |
| 12 | 09'01" | 01:37'14" |
| 13 | 08'35" | 01:45'49" |
| 13.2 | 13'22" | 01:48'26" |
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