12.1 km | 01:10:32 | 05:50/km日期: 2023-08-19 06:26 - 平均心率: 166 - 卡路里: 1075 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 88%
Pace: 05'38" / 05'43" / 05'30" / 05'23" / 05'21" / 05'43" / 05'48" / 05'36" / 05'44" / 05'48" / 06'06" / 07'35" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 05'30" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 06'05" (+00'45") | 1000 / 11000 |
| 12 | | 07'34" (+02'14") | 1000 / 12000 |
| 13 | | 07'51" (+02'31") | 81 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
76.89 km 
Asics Tartheredge 黃紫 累積 :
607.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'43" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'23" | 00:22'14" |
| 5 | 05'21" | 00:27'35" |
| 6 | 05'43" | 00:33'18" |
| 7 | 05'48" | 00:39'06" |
| 8 | 05'36" | 00:44'42" |
| 9 | 05'44" | 00:50'26" |
| 10 | 05'48" | 00:56'14" |
| 11 | 06'06" | 01:02'20" |
| 12 | 07'35" | 01:09'55" |
| 12.1 | 07'47" | 01:10'33" |
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