17.9 km | 01:41:24 | 05:39/km日期: 2016-03-20 19:30 - 總爬升: 271 m - 卡路里: 1154 Cal - 溫度: 22°C - 濕度: 90%
Pace: 07'51" / 07'43" / 07'40" / 07'22" / 08'01" / 07'01" / 07'30" / 06'51" / 07'11" / 06'50" / 07'35" / 07'20" / 06'48" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'00") | 999 / 999 |
| 2 | | 07'45" (+00'59") | 990 / 1990 |
| 3 | | 07'32" (+00'46") | 1003 / 2993 |
| 4 | | 07'30" (+00'44") | 1009 / 4003 |
| 5 | | 07'45" (+00'59") | 989 / 4993 |
| 6 | | 07'14" (+00'28") | 1015 / 6008 |
| 7 | | 07'29" (+00'43") | 1001 / 7009 |
| 8 | | 06'49" (+00'03") | 1003 / 8012 |
| 9 | | 07'11" (+00'25") | 999 / 9012 |
| 10 | | 06'52" (+00'06") | 994 / 10006 |
| 11 | | 07'33" (+00'47") | 1004 / 11010 |
| 12 | | 07'20" (+00'34") | 999 / 12010 |
| 13 | | 06'46" | 1004 / 13015 |
| 14 | | 06'31" | 870 / 13885 |
3月累積里程 :
112.72 km 
mizuno rider 19 累積 :
1764.7 kmAndroid - samsung GT-I9190 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'43" | 00:15'34" |
| 3 | 07'40" | 00:23'14" |
| 4 | 07'22" | 00:30'36" |
| 5 | 08'01" | 00:38'37" |
| 6 | 07'01" | 00:45'38" |
| 7 | 07'30" | 00:53'08" |
| 8 | 06'51" | 00:59'59" |
| 9 | 07'11" | 01:07'10" |
| 10 | 06'50" | 01:14'00" |
| 11 | 07'35" | 01:21'35" |
| 12 | 07'20" | 01:28'55" |
| 13 | 06'48" | 01:35'43" |
| 13.9 | 06'25" | 01:41'24" |
展開計圈分析
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