12.1 km | 01:03:09 | 05:14/km日期: 2016-03-21 06:04 - 卡路里: 597 Cal
Pace: 05'45" / 05'45" / 05'26" / 05'43" / 05'12" / 05'05" / 04'51" / 04'38" / 04'59" / 04'48" / 05'05" / 05'28" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'03") | 994 / 994 |
| 2 | | 05'44" (+01'04") | 1002 / 1996 |
| 3 | | 05'25" (+00'45") | 1000 / 2997 |
| 4 | | 05'44" (+01'04") | 1004 / 4001 |
| 5 | | 05'11" (+00'31") | 1001 / 5003 |
| 6 | | 05'03" (+00'23") | 996 / 5999 |
| 7 | | 04'51" (+00'11") | 998 / 6997 |
| 8 | | 04'40" | 1002 / 8000 |
| 9 | | 04'56" (+00'16") | 1008 / 9008 |
| 10 | | 04'48" (+00'08") | 999 / 10008 |
| 11 | | 05'06" (+00'26") | 1005 / 11014 |
| 12 | | 05'29" (+00'49") | 997 / 12011 |
| 13 | | 06'05" (+01'25") | 54 / 12065 |
3月累積里程 : 181.12 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'43" | 00:22'39" |
| 5 | 05'12" | 00:27'51" |
| 6 | 05'05" | 00:32'56" |
| 7 | 04'51" | 00:37'47" |
| 8 | 04'38" | 00:42'25" |
| 9 | 04'59" | 00:47'24" |
| 10 | 04'48" | 00:52'12" |
| 11 | 05'05" | 00:57'17" |
| 12 | 05'28" | 01:02'45" |
| 12.1 | 06'04" | 01:03'09" |
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