14.6 km | 01:36:28 | 06:35/km日期: 2023-08-30 08:13 - 總爬升: 194 m - 平均心率: 132 - 卡路里: 976 Cal - 平均步頻: 168
Pace: 05'58" / 07'14" / 07'52" / 06'43" / 07'34" / 05'56" / 05'55" / 05'55" / 05'58" / 06'34" / 05'41" / 07'54" / 25'27" / 09'13" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 07'32" (+01'52") | 1000 / 2000 |
| 3 | | 06'14" (+00'34") | 1000 / 3000 |
| 4 | | 06'43" (+01'03") | 1000 / 4000 |
| 5 | | 07'34" (+01'54") | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 05'54" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'57" (+00'17") | 1000 / 9000 |
| 10 | | 06'34" (+00'54") | 1000 / 10000 |
| 11 | | 05'41" (+00'01") | 1000 / 11000 |
| 12 | | 06'40" (+01'00") | 1000 / 12000 |
| 13 | | 09'49" (+04'09") | 1000 / 13000 |
| 14 | | 06'47" (+01'07") | 1000 / 14000 |
| 15 | | 05'31" | 630 / 14630 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
324.91 km 
New Balance FuelCell RC Elite v2 累積 :
316.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'14" | 00:13'12" |
| 3 | 07'52" | 00:21'04" |
| 4 | 06'43" | 00:27'47" |
| 5 | 07'34" | 00:35'21" |
| 6 | 05'56" | 00:41'17" |
| 7 | 05'55" | 00:47'12" |
| 8 | 05'55" | 00:53'07" |
| 9 | 05'58" | 00:59'05" |
| 10 | 06'34" | 01:05'39" |
| 11 | 05'41" | 01:11'20" |
| 12 | 07'54" | 01:19'14" |
| 13 | 25'27" | 01:44'41" |
| 14 | 09'13" | 01:53'54" |
| 14.6 | 05'31" | 01:57'23" |
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