20.2 km | 02:35:03 | 07:39/km日期: 2023-09-02 05:34 - 總爬升: 338 m - 平均心率: 114 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 96%
Pace: 06'48" / 07'04" / 06'43" / 06'51" / 06'43" / 07'40" / 08'57" / 07'04" / 09'38" / 07'01" / 06'39" / 07'49" / 11'04" / 10'46" / 07'02" / 08'37" / 08'16" / 06'14" / 06'41" / 05'07" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'10") | 1000 / 1000 |
| 2 | | 07'03" (+01'57") | 1000 / 2000 |
| 3 | | 06'43" (+01'37") | 1000 / 3000 |
| 4 | | 06'50" (+01'44") | 1000 / 4000 |
| 5 | | 06'43" (+01'37") | 1000 / 5000 |
| 6 | | 07'39" (+02'33") | 1000 / 6000 |
| 7 | | 08'57" (+03'51") | 1000 / 7000 |
| 8 | | 07'03" (+01'57") | 1000 / 8000 |
| 9 | | 09'38" (+04'32") | 1000 / 9000 |
| 10 | | 07'00" (+01'54") | 1000 / 10000 |
| 11 | | 06'39" (+01'33") | 1000 / 11000 |
| 12 | | 07'49" (+02'43") | 1000 / 12000 |
| 13 | | 11'03" (+05'57") | 1000 / 13000 |
| 14 | | 10'45" (+05'39") | 1000 / 14000 |
| 15 | | 07'01" (+01'55") | 1000 / 15000 |
| 16 | | 08'37" (+03'31") | 1000 / 16000 |
| 17 | | 08'15" (+03'09") | 1000 / 17000 |
| 18 | | 06'14" (+01'08") | 1000 / 18000 |
| 19 | | 06'41" (+01'35") | 1000 / 19000 |
| 20 | | 05'06" | 1000 / 20000 |
| 21 | | 07'40" (+02'34") | 239 / 20239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
236.43 km 
New balance More v4 累積 :
1011.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'04" | 00:13'52" |
| 3 | 06'43" | 00:20'35" |
| 4 | 06'51" | 00:27'26" |
| 5 | 06'43" | 00:34'09" |
| 6 | 07'40" | 00:41'49" |
| 7 | 08'57" | 00:50'46" |
| 8 | 07'04" | 00:57'50" |
| 9 | 09'38" | 01:07'28" |
| 10 | 07'01" | 01:14'29" |
| 11 | 06'39" | 01:21'08" |
| 12 | 07'49" | 01:28'57" |
| 13 | 11'04" | 01:40'01" |
| 14 | 10'46" | 01:50'47" |
| 15 | 07'02" | 01:57'49" |
| 16 | 08'37" | 02:06'26" |
| 17 | 08'16" | 02:14'42" |
| 18 | 06'14" | 02:20'56" |
| 19 | 06'41" | 02:27'37" |
| 20 | 05'07" | 02:32'44" |
| 20.2 | 07'42" | 02:34'35" |
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