15.1 km | 01:34:53 | 06:16/km日期: 2023-09-03 13:49 - 平均心率: 142 - 卡路里: 925 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 100%
Pace: 06'01" / 05'51" / 05'57" / 06'02" / 06'05" / 06'00" / 09'49" / 05'58" / 05'56" / 05'55" / 05'51" / 05'57" / 06'02" / 06'17" / 06'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 06'02" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'09") | 1000 / 6000 |
| 7 | | 09'49" (+03'59") | 1000 / 7000 |
| 8 | | 05'58" (+00'08") | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'54" (+00'04") | 1000 / 10000 |
| 11 | | 05'51" (+00'01") | 1000 / 11000 |
| 12 | | 05'56" (+00'06") | 1000 / 12000 |
| 13 | | 06'02" (+00'12") | 1000 / 13000 |
| 14 | | 06'16" (+00'26") | 1000 / 14000 |
| 15 | | 06'22" (+00'32") | 1000 / 15000 |
| 16 | | 06'02" (+00'12") | 137 / 15137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
197.30 km 
ㄚ拖 蚵黃37 累積 :
1253.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'57" | 00:17'49" |
| 4 | 06'02" | 00:23'51" |
| 5 | 06'05" | 00:29'56" |
| 6 | 06'00" | 00:35'56" |
| 7 | 09'49" | 00:45'45" |
| 8 | 05'58" | 00:51'43" |
| 9 | 05'56" | 00:57'39" |
| 10 | 05'55" | 01:03'34" |
| 11 | 05'51" | 01:09'25" |
| 12 | 05'57" | 01:15'22" |
| 13 | 06'02" | 01:21'24" |
| 14 | 06'17" | 01:27'41" |
| 15 | 06'23" | 01:34'04" |
| 15.1 | 06'02" | 01:34'54" |
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