40.0 km | 04:27:06 | 06:40/km日期: 2013-07-27 17:00 - 平均心率: 132 - 卡路里: 2442 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'42" / 05'52" / 06'11" / 06'09" / 06'17" / 06'20" / 06'31" / 06'33" / 06'39" / 06'24" / 06'02" / 06'25" / 06'24" / 06'07" / 06'26" / 06'21" / 06'51" / 06'31" / 05'59" / 06'40" / 07'15" / 06'46" / 06'48" / 06'27" / 06'37" / 06'38" / 06'14" / 07'19" / 06'28" / 06'48" / 07'17" / 07'18" / 07'33" / 07'27" / 07'22" / 07'49" / 06'24" / 07'25" / 06'55" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 6046 / 6046 |
| 2 | | 06'26" (+00'11") | 6038 / 12084 |
| 3 | | 06'25" (+00'10") | 6031 / 18115 |
| 4 | | 06'39" (+00'24") | 6040 / 24156 |
| 5 | | 06'41" (+00'26") | 6039 / 30196 |
| 6 | | 07'27" (+01'12") | 6027 / 36223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 : 207.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'52" | 00:12'34" |
| 3 | 06'11" | 00:18'45" |
| 4 | 06'09" | 00:24'54" |
| 5 | 06'17" | 00:31'11" |
| 6 | 06'20" | 00:37'31" |
| 7 | 06'31" | 00:44'02" |
| 8 | 06'33" | 00:50'35" |
| 9 | 06'39" | 00:57'14" |
| 10 | 06'24" | 01:03'38" |
| 11 | 06'02" | 01:09'40" |
| 12 | 06'25" | 01:16'05" |
| 13 | 06'24" | 01:22'29" |
| 14 | 06'07" | 01:28'36" |
| 15 | 06'26" | 01:35'02" |
| 16 | 06'21" | 01:41'23" |
| 17 | 06'51" | 01:48'14" |
| 18 | 06'31" | 01:54'45" |
| 19 | 05'59" | 02:00'44" |
| 20 | 06'40" | 02:07'24" |
| 21 | 07'15" | 02:14'39" |
| 22 | 06'46" | 02:21'25" |
| 23 | 06'48" | 02:28'13" |
| 24 | 06'27" | 02:34'40" |
| 25 | 06'37" | 02:41'17" |
| 26 | 06'38" | 02:47'55" |
| 27 | 06'14" | 02:54'09" |
| 28 | 07'19" | 03:01'28" |
| 29 | 06'28" | 03:07'56" |
| 30 | 06'48" | 03:14'44" |
| 31 | 07'17" | 03:22'01" |
| 32 | 07'18" | 03:29'19" |
| 33 | 07'33" | 03:36'52" |
| 34 | 07'27" | 03:44'19" |
| 35 | 07'22" | 03:51'41" |
| 36 | 07'49" | 03:59'30" |
| 37 | 06'24" | 04:05'54" |
| 38 | 07'25" | 04:13'19" |
| 39 | 06'55" | 04:20'14" |
| 40.0 | 06'54" | 04:27'06" |
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