16.1 km | 01:33:31 | 05:48/km日期: 2023-09-05 04:20 - 平均心率: 121 - 卡路里: 855 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'07" / 05'58" / 05'24" / 06'15" / 05'54" / 05'39" / 05'38" / 05'47" / 05'38" / 05'27" / 05'27" / 05'16" / 05'26" / 05'31" / 06'57" / 06'17" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'59") | 3706 / 3706 |
| 2 | | 04'17" (+00'13") | 804 / 4510 |
| 3 | | 10'25" (+06'21") | 273 / 4782 |
| 4 | | 04'10" (+00'06") | 801 / 5584 |
| 5 | | 09'45" (+05'41") | 259 / 5843 |
| 6 | | 04'10" (+00'06") | 811 / 6654 |
| 7 | | 10'05" (+06'01") | 251 / 6905 |
| 8 | | 04'11" (+00'07") | 797 / 7702 |
| 9 | | 10'19" (+06'15") | 254 / 7955 |
| 10 | | 04'10" (+00'06") | 820 / 8776 |
| 11 | | 10'38" (+06'34") | 240 / 9016 |
| 12 | | 04'14" (+00'10") | 800 / 9816 |
| 13 | | 10'38" (+06'34") | 236 / 10052 |
| 14 | | 04'18" (+00'14") | 798 / 10850 |
| 15 | | 09'37" (+05'33") | 263 / 11113 |
| 16 | | 04'05" (+00'01") | 801 / 11914 |
| 17 | | 10'28" (+06'24") | 253 / 12167 |
| 18 | | 04'16" (+00'12") | 788 / 12955 |
| 19 | | 09'48" (+05'44") | 266 / 13221 |
| 20 | | 04'04" | 787 / 14008 |
| 21 | | 10'16" (+06'12") | 254 / 14262 |
| 22 | | 06'14" (+02'10") | 1834 / 16096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
425.02 km 
ADIDAS adizero 🎐ADios 7🐬 累積 :
321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'24" | 00:17'29" |
| 4 | 06'15" | 00:23'44" |
| 5 | 05'54" | 00:29'38" |
| 6 | 05'39" | 00:35'17" |
| 7 | 05'38" | 00:40'55" |
| 8 | 05'47" | 00:46'42" |
| 9 | 05'38" | 00:52'20" |
| 10 | 05'27" | 00:57'47" |
| 11 | 05'27" | 01:03'14" |
| 12 | 05'16" | 01:08'30" |
| 13 | 05'26" | 01:13'56" |
| 14 | 05'31" | 01:19'27" |
| 15 | 06'57" | 01:26'24" |
| 16 | 06'17" | 01:32'41" |
| 16.1 | 07'59" | 01:33'27" |
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