15.1 km | 01:19:53 | 05:18/km日期: 2023-09-07 05:20 - 平均心率: 136 - 卡路里: 987 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98%
Pace: 05'46" / 05'29" / 05'40" / 05'30" / 05'27" / 05'26" / 05'14" / 05'09" / 05'05" / 06'51" / 05'14" / 05'12" / 05'07" / 05'06" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'55") | 1000 / 1000 |
| 2 | | 05'28" (+00'36") | 1000 / 2000 |
| 3 | | 05'40" (+00'48") | 1000 / 3000 |
| 4 | | 05'29" (+00'37") | 1000 / 4000 |
| 5 | | 05'27" (+00'35") | 1000 / 5000 |
| 6 | | 05'26" (+00'34") | 1000 / 6000 |
| 7 | | 05'13" (+00'21") | 1000 / 7000 |
| 8 | | 05'09" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 05'15" (+00'23") | 1000 / 10000 |
| 11 | | 05'13" (+00'21") | 1000 / 11000 |
| 12 | | 05'11" (+00'19") | 1000 / 12000 |
| 13 | | 05'07" (+00'15") | 1000 / 13000 |
| 14 | | 05'05" (+00'13") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 05'10" (+00'18") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
705.69 km 
亞瑟士 TARTHER RP 3(藍黑) 累積 :
2951.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'30" | 00:22'25" |
| 5 | 05'27" | 00:27'52" |
| 6 | 05'26" | 00:33'18" |
| 7 | 05'14" | 00:38'32" |
| 8 | 05'09" | 00:43'41" |
| 9 | 05'05" | 00:48'46" |
| 10 | 06'51" | 00:55'37" |
| 11 | 05'14" | 01:00'51" |
| 12 | 05'12" | 01:06'03" |
| 13 | 05'07" | 01:11'10" |
| 14 | 05'06" | 01:16'16" |
| 15 | 04'52" | 01:21'08" |
| 15.1 | 05'06" | 01:21'28" |
展開計圈分析
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