21.2 km | 02:49:30 | 07:59/km日期: 2023-09-09 05:45 - 總爬升: 412 m - 平均心率: 124 - 卡路里: 1607 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 90%
Pace: 08'05" / 06'26" / 06'26" / 06'09" / 07'03" / 11'32" / 07'52" / 07'09" / 09'24" / 07'45" / 14'55" / 12'39" / 06'50" / 06'02" / 05'08" / 11'59" / 10'44" / 11'34" / 10'15" / 06'24" / 08'00" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'58") | 1000 / 1000 |
| 2 | | 06'25" (+01'18") | 1000 / 2000 |
| 3 | | 06'26" (+01'19") | 1000 / 3000 |
| 4 | | 06'08" (+01'01") | 1000 / 4000 |
| 5 | | 07'02" (+01'55") | 1000 / 5000 |
| 6 | | 06'59" (+01'52") | 1000 / 6000 |
| 7 | | 07'51" (+02'44") | 1000 / 7000 |
| 8 | | 07'08" (+02'01") | 1000 / 8000 |
| 9 | | 09'24" (+04'17") | 1000 / 9000 |
| 10 | | 07'45" (+02'38") | 1000 / 10000 |
| 11 | | 08'38" (+03'31") | 1000 / 11000 |
| 12 | | 12'38" (+07'31") | 1000 / 12000 |
| 13 | | 06'50" (+01'43") | 1000 / 13000 |
| 14 | | 06'02" (+00'55") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 08'21" (+03'14") | 1000 / 16000 |
| 17 | | 10'44" (+05'37") | 1000 / 17000 |
| 18 | | 11'34" (+06'27") | 1000 / 18000 |
| 19 | | 10'14" (+05'07") | 1000 / 19000 |
| 20 | | 06'24" (+01'17") | 1000 / 20000 |
| 21 | | 07'59" (+02'52") | 1000 / 21000 |
| 22 | | 07'00" (+01'53") | 228 / 21228 |
新北市Jimmy Wu
新北市Jimmy Wu
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HOKA cliften8 累積 : 1008.7 km
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