22.7 km | 02:34:52 | 06:48/km日期: 2016-03-27 07:04 - 總爬升: 373 m - 地點: 觀音山-大愛心 - 卡路里: 921 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 77%
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 38'04" / 07'26" / 07'25" / 07'17" / 07'18" / 07'50" / 09'54" / 06'08" / 05'43" / 05'47" / 06'36" / 08'00" / 07'22" / 10'07" / 08'22" / 06'02" / 05'40" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 06'25" (+00'46") | 1000 / 3000 |
| 4 | | 06'21" (+00'42") | 1000 / 4000 |
| 5 | | 06'16" (+00'37") | 1000 / 5000 |
| 6 | | 06'32" (+00'53") | 1000 / 6000 |
| 7 | | 06'45" (+01'06") | 1000 / 7000 |
| 8 | | 07'24" (+01'45") | 1000 / 8000 |
| 9 | | 07'17" (+01'38") | 1000 / 9000 |
| 10 | | 07'18" (+01'39") | 1000 / 10000 |
| 11 | | 07'50" (+02'11") | 1000 / 11000 |
| 12 | | 08'16" (+02'37") | 1000 / 12000 |
| 13 | | 06'07" (+00'28") | 1000 / 13000 |
| 14 | | 05'42" (+00'03") | 1000 / 14000 |
| 15 | | 05'47" (+00'08") | 1000 / 15000 |
| 16 | | 06'35" (+00'56") | 1000 / 16000 |
| 17 | | 08'00" (+02'21") | 1000 / 17000 |
| 18 | | 07'22" (+01'43") | 1000 / 18000 |
| 19 | | 07'10" (+01'31") | 1000 / 19000 |
| 20 | | 08'22" (+02'43") | 1000 / 20000 |
| 21 | | 06'02" (+00'23") | 1000 / 21000 |
| 22 | | 05'39" | 1000 / 22000 |
| 23 | | 05'54" (+00'15") | 738 / 22738 |
3月累積里程 : 167.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 00'01" | 00:00'05" |
| 6 | 38'04" | 00:38'09" |
| 7 | 07'26" | 00:45'35" |
| 8 | 07'25" | 00:53'00" |
| 9 | 07'17" | 01:00'17" |
| 10 | 07'18" | 01:07'35" |
| 11 | 07'50" | 01:15'25" |
| 12 | 09'54" | 01:25'19" |
| 13 | 06'08" | 01:31'27" |
| 14 | 05'43" | 01:37'10" |
| 15 | 05'47" | 01:42'57" |
| 16 | 06'36" | 01:49'33" |
| 17 | 08'00" | 01:57'33" |
| 18 | 07'22" | 02:04'55" |
| 19 | 10'07" | 02:15'02" |
| 20 | 08'22" | 02:23'24" |
| 21 | 06'02" | 02:29'26" |
| 22 | 05'40" | 02:35'06" |
| 22.7 | 05'54" | 02:39'28" |
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