10.1 km | 01:07:08 | 06:37/km日期: 2016-03-30 18:59 - 地點: 清大<=>交大 - 卡路里: 797 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'06" / 06'37" / 06'59" / 06'09" / 06'24" / 05'55" / 06'31" / 06'53" / 06'30" / 06'21" / 12'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'10") | 994 / 994 |
2 | | 06'37" (+00'42") | 1012 / 2006 |
3 | | 06'58" (+01'03") | 1014 / 3021 |
4 | | 06'12" (+00'17") | 1008 / 4029 |
5 | | 06'18" (+00'23") | 1016 / 5046 |
6 | | 05'55" | 1011 / 6057 |
7 | | 06'40" (+00'45") | 1009 / 7067 |
8 | | 06'44" (+00'49") | 1005 / 8072 |
9 | | 06'30" (+00'35") | 1011 / 9084 |
10 | | 06'23" (+00'28") | 1011 / 10095 |
11 | | 08'02" (+02'07") | 132 / 10228 |
3月累積里程 :
92.50 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'37" | 00:13'43" |
3 | 06'59" | 00:20'42" |
4 | 06'09" | 00:26'51" |
5 | 06'24" | 00:33'15" |
6 | 05'55" | 00:39'10" |
7 | 06'31" | 00:45'41" |
8 | 06'53" | 00:52'34" |
9 | 06'30" | 00:59'04" |
10 | 06'21" | 01:05'25" |
10.1 | 12'42" | 01:07'08" |