29.1 km | 03:51:06 | 07:57/km日期: 2016-04-03 06:20 - 總爬升: 977 m - 地點: 竹山 - 卡路里: 1569 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'36" / 07'18" / 08'25" / 10'22" / 09'31" / 08'44" / 03'16" / 03'08" / 10'20" / 07'01" / 11'26" / 14'08" / 08'36" / 09'58" / 11'22" / 11'57" / 06'25" / 04'25" / 04'23" / 03'48" / 06'44" / 07'17" / 08'43" / 08'13" / 08'13" / 06'51" / 07'04" / 08'18" / 07'57" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+03'50") | 991 / 991 |
| 2 | | 07'18" (+04'36") | 1014 / 2005 |
| 3 | | 08'18" (+05'36") | 993 / 2999 |
| 4 | | 10'29" (+07'47") | 1004 / 4004 |
| 5 | | 09'38" (+06'56") | 1011 / 5015 |
| 6 | | 08'32" (+05'50") | 995 / 6011 |
| 7 | | 02'42" | 1204 / 7215 |
| 8 | | 03'56" (+01'14") | 815 / 8031 |
| 9 | | 10'37" (+07'55") | 998 / 9030 |
| 10 | | 06'37" (+03'55") | 1004 / 10034 |
| 11 | | 11'00" (+08'18") | 1038 / 11072 |
| 12 | | 14'26" (+11'44") | 978 / 12051 |
| 13 | | 09'07" (+06'25") | 987 / 13038 |
| 14 | | 09'50" (+07'08") | 1005 / 14043 |
| 15 | | 11'12" (+08'30") | 1008 / 15052 |
| 16 | | 11'54" (+09'12") | 1006 / 16059 |
| 17 | | 06'26" (+03'44") | 996 / 17055 |
| 18 | | 04'21" (+01'39") | 1011 / 18067 |
| 19 | | 04'23" (+01'41") | 1001 / 19068 |
| 20 | | 03'58" (+01'16") | 997 / 20066 |
| 21 | | 06'43" (+04'01") | 1010 / 21077 |
| 22 | | 07'14" (+04'32") | 996 / 22073 |
| 23 | | 08'40" (+05'58") | 998 / 23071 |
| 24 | | 08'26" (+05'44") | 1014 / 24086 |
| 25 | | 08'04" (+05'22") | 999 / 25085 |
| 26 | | 06'34" (+03'52") | 1004 / 26089 |
| 27 | | 07'28" (+04'46") | 1005 / 27095 |
| 28 | | 08'02" (+05'20") | 1002 / 28098 |
| 29 | | 08'16" (+05'34") | 960 / 29058 |
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美津儂 型號 累積 : 1334.5 km
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