4.2 km | 00:37:22 | 08:56/km日期: 2016-04-04 21:25 - 地點: 靜宜大學操場 & Jude - 天氣: 兒童節晴夜 - 卡路里: 256 Cal - 溫度: 25°C - 濕度: 72%
Pace: 08'52" / 08'48" / 08'38" / 09'35" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" | 399 / 399 |
| 2 | | 08'51" (+00'53") | 391 / 790 |
| 3 | | 09'14" (+01'16") | 407 / 1198 |
| 4 | | 09'34" (+01'36") | 402 / 1600 |
| 5 | | 08'16" (+00'18") | 396 / 1996 |
| 6 | | 08'27" (+00'29") | 401 / 2398 |
| 7 | | 08'48" (+00'50") | 410 / 2809 |
| 8 | | 08'56" (+00'58") | 391 / 3200 |
| 9 | | 09'39" (+01'41") | 400 / 3601 |
| 10 | | 09'37" (+01'39") | 410 / 4011 |
| 11 | | 08'56" (+00'58") | 165 / 4177 |
4月累積里程 :
129.40 km 
Mizuno Wave Rider 19 累積 :
703.0 kmAndroid - samsung SM-A710Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'48" | 00:17'40" |
| 3 | 08'38" | 00:26'18" |
| 4 | 09'35" | 00:35'53" |
| 4.2 | 08'21" | 00:37'22" |
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