10.1 km | 01:05:31 | 06:30/km日期: 2016-04-06 19:11 - 卡路里: 570 Cal - 總步數: 11692 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 93%
Pace: 07'36" / 07'56" / 06'40" / 06'15" / 06'20" / 06'16" / 06'14" / 06'06" / 05'59" / 05'50" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'44") | 1005 / 1005 | 177 / 74 |
| 2 | | 07'53" (+02'04") | 1005 / 2011 | 167 / 75 |
| 3 | | 06'37" (+00'48") | 1005 / 3016 | 179 / 84 |
| 4 | | 06'14" (+00'25") | 1002 / 4018 | 180 / 88 |
| 5 | | 06'17" (+00'28") | 1007 / 5025 | 181 / 87 |
| 6 | | 06'14" (+00'25") | 1004 / 6030 | 180 / 88 |
| 7 | | 06'13" (+00'24") | 1000 / 7031 | 180 / 89 |
| 8 | | 06'07" (+00'18") | 1008 / 8039 | 180 / 90 |
| 9 | | 05'54" (+00'05") | 1001 / 9040 | 180 / 93 |
| 10 | | 05'49" | 1010 / 10051 | 180 / 94 |
| 11 | | 04'49" | 55 / 10106 | 172 / 120 |
4月累積里程 : 85.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'56" | 00:15'32" |
| 3 | 06'40" | 00:22'12" |
| 4 | 06'15" | 00:28'27" |
| 5 | 06'20" | 00:34'47" |
| 6 | 06'16" | 00:41'03" |
| 7 | 06'14" | 00:47'17" |
| 8 | 06'06" | 00:53'23" |
| 9 | 05'59" | 00:59'22" |
| 10 | 05'50" | 01:05'12" |
| 10.1 | 05'43" | 01:05'31" |
展開計圈分析
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