4.6 km | 00:28:08 | 06:08/km日期: 2016-04-06 20:18 - 卡路里: 259 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'21" / 06'17" / 06'33" / 06'31" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:03'25" (+59'39") | 1 / 1 |
| 2 | | 03'46" | 800 / 801 |
| 3 | | 21'09" (+17'23") | 141 / 943 |
| 4 | | 03'52" (+00'06") | 800 / 1743 |
| 5 | | 18'31" (+14'45") | 161 / 1905 |
| 6 | | 04'00" (+00'14") | 800 / 2705 |
| 7 | | 26'04" (+22'18") | 115 / 2820 |
| 8 | | 04'03" (+00'17") | 800 / 3620 |
| 9 | | 22'32" (+18'46") | 133 / 3753 |
| 10 | | 04'04" (+00'18") | 800 / 4553 |
| 11 | | 10'13" (+06'27") | 21 / 4574 |
4月累積里程 :
192.81 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'17" | 00:12'38" |
| 3 | 06'33" | 00:19'11" |
| 4 | 06'31" | 00:25'42" |
| 4.6 | 04'15" | 00:28'09" |
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展開計圈分析
