11.9 km | 01:07:26 | 05:39/km日期: 2016-04-06 18:05 - 地點: 自強 - 天氣: 熱 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 65%
Pace: 06'14" / 05'53" / 05'36" / 05'36" / 05'51" / 05'47" / 05'42" / 05'32" / 05'33" / 05'29" / 05'19" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'49") | 992 / 992 |
2 | | 05'52" (+00'31") | 1017 / 2010 |
3 | | 05'35" (+00'14") | 1002 / 3012 |
4 | | 05'36" (+00'15") | 999 / 4011 |
5 | | 05'51" (+00'30") | 998 / 5009 |
6 | | 05'44" (+00'23") | 1005 / 6015 |
7 | | 05'42" (+00'21") | 1014 / 7029 |
8 | | 05'33" (+00'12") | 993 / 8023 |
9 | | 05'35" (+00'14") | 1008 / 9032 |
10 | | 05'27" (+00'06") | 1008 / 10040 |
11 | | 05'21" | 1013 / 11053 |
12 | | 05'20" | 864 / 11917 |
用手機記錄比XT錶還要精實,跑到警衛室還不足12K
4月累積里程 :
263.36 km Brooks Pure Connect 累積 :
1473.3 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'53" | 00:12'07" |
3 | 05'36" | 00:17'43" |
4 | 05'36" | 00:23'19" |
5 | 05'51" | 00:29'10" |
6 | 05'47" | 00:34'57" |
7 | 05'42" | 00:40'39" |
8 | 05'32" | 00:46'11" |
9 | 05'33" | 00:51'44" |
10 | 05'29" | 00:57'13" |
11 | 05'19" | 01:02'32" |
11.9 | 05'20" | 01:07'26" |