10.0 km | 01:02:14 | 06:13/km日期: 2016-04-08 20:10 - 平均心率: 136 - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 06'31" / 06'17" / 06'17" / 06'20" / 06'23" / 06'11" / 06'10" / 06'09" / 06'03" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'41") | 1000 / 1000 |
| 2 | | 06'17" (+00'28") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 06'19" (+00'30") | 1000 / 4000 |
| 5 | | 06'23" (+00'34") | 1000 / 5000 |
| 6 | | 06'11" (+00'22") | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 06'09" (+00'20") | 1000 / 8000 |
| 9 | | 06'03" (+00'14") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'12" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
74.34 km 
Mizuno Hitogami 2 累積 :
76.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'17" | 00:19'05" |
| 4 | 06'20" | 00:25'25" |
| 5 | 06'23" | 00:31'48" |
| 6 | 06'11" | 00:37'59" |
| 7 | 06'10" | 00:44'09" |
| 8 | 06'09" | 00:50'18" |
| 9 | 06'03" | 00:56'21" |
| 10 | 05'50" | 01:02'11" |
| 10.0 | 04'43" | 01:02'14" |
留言 
展開計圈分析
