11.2 km | 01:05:01 | 05:49/km日期: 2016-04-01 21:01 - 地點: 空郵中心至東涌 - 天氣: 晚上 - 卡路里: 552 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'21" / 05'56" / 05'27" / 05'55" / 05'40" / 05'43" / 05'40" / 05'37" / 05'57" / 05'39" / 05'52" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'49") | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 995 / 1996 |
| 3 | | 05'31" | 1004 / 3000 |
| 4 | | 05'50" (+00'19") | 1013 / 4014 |
| 5 | | 05'43" (+00'12") | 990 / 5005 |
| 6 | | 05'41" (+00'10") | 1003 / 6008 |
| 7 | | 05'38" (+00'07") | 1004 / 7012 |
| 8 | | 05'38" (+00'07") | 995 / 8008 |
| 9 | | 05'57" (+00'26") | 1019 / 9028 |
| 10 | | 05'40" (+00'09") | 995 / 10023 |
| 11 | | 05'50" (+00'19") | 998 / 11022 |
| 12 | | 08'16" (+02'45") | 139 / 11161 |
4月累積里程 : 32.26 km
Android - motorola MotoG3-TE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'27" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 05'40" | 00:29'19" |
| 6 | 05'43" | 00:35'02" |
| 7 | 05'40" | 00:40'42" |
| 8 | 05'37" | 00:46'19" |
| 9 | 05'57" | 00:52'16" |
| 10 | 05'39" | 00:57'55" |
| 11 | 05'52" | 01:03'47" |
| 11.2 | 07'38" | 01:05'01" |
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