7.6 km | 01:01:48 | 08:09/km日期: 2016-04-08 08:09 - 卡路里: 419 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 94%
Pace: 06'50" / 07'17" / 07'09" / 07'54" / 09'15" / 08'54" / 08'34" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" | 1000 / 1000 |
2 | | 07'17" (+00'28") | 1000 / 2000 |
3 | | 07'09" (+00'20") | 1000 / 3000 |
4 | | 07'53" (+01'04") | 1000 / 4000 |
5 | | 09'15" (+02'26") | 1000 / 5000 |
6 | | 08'53" (+02'04") | 1000 / 6000 |
7 | | 08'33" (+01'44") | 1000 / 7000 |
8 | | 10'22" (+03'33") | 571 / 7571 |
4月累積里程 : 188.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'17" | 00:14'07" |
3 | 07'09" | 00:21'16" |
4 | 07'54" | 00:29'10" |
5 | 09'15" | 00:38'25" |
6 | 08'54" | 00:47'19" |
7 | 08'34" | 00:55'53" |
7.6 | 10'22" | 01:01'49" |