5.1 km | 00:29:11 | 05:46/km日期: 2016-04-07 20:30 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'45" / 05'43" / 05'46" / 05'41" / 05'44" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'07") | 381 / 381 |
| 2 | | 05'47" (+00'09") | 408 / 790 |
| 3 | | 05'38" | 410 / 1201 |
| 4 | | 05'42" (+00'04") | 408 / 1609 |
| 5 | | 05'45" (+00'07") | 408 / 2017 |
| 6 | | 05'39" (+00'01") | 406 / 2424 |
| 7 | | 05'49" (+00'11") | 408 / 2833 |
| 8 | | 05'45" (+00'07") | 405 / 3238 |
| 9 | | 05'39" (+00'01") | 403 / 3642 |
| 10 | | 05'42" (+00'04") | 406 / 4048 |
| 11 | | 05'47" (+00'09") | 410 / 4459 |
| 12 | | 05'40" (+00'02") | 405 / 4864 |
| 13 | | 05'40" (+00'02") | 231 / 5096 |
4月累積里程 : 230.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'43" | 00:11'28" |
| 3 | 05'46" | 00:17'14" |
| 4 | 05'41" | 00:22'55" |
| 5 | 05'44" | 00:28'39" |
| 5.1 | 09'11" | 00:29'11" |
展開計圈分析
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