8.4 km | 00:48:45 | 05:49/km日期: 2016-03-30 17:19 - 卡路里: 470 Cal - 總步數: 8720 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 69%
Pace: 05'58" / 05'52" / 05'40" / 05'39" / 05'54" / 05'55" / 05'44" / 05'57" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 33'14" (+27'39") | 1 / 1 | 0 / 0 |
2 | | 05'56" (+00'21") | 1002 / 1003 | 175 / 96 |
3 | | 05'51" (+00'16") | 1002 / 2005 | 176 / 96 |
4 | | 05'40" (+00'05") | 1008 / 3014 | 176 / 100 |
5 | | 05'35" | 1002 / 4017 | 177 / 100 |
6 | | 05'54" (+00'19") | 1007 / 5024 | 178 / 94 |
7 | | 05'50" (+00'15") | 1003 / 6028 | 178 / 95 |
8 | | 05'45" (+00'10") | 1004 / 7033 | 182 / 95 |
9 | | 05'53" (+00'18") | 1000 / 8034 | 184 / 91 |
10 | | 05'39" (+00'04") | 371 / 8405 | 183 / 96 |
3月累積里程 :
81.99 km La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 05'40" | 00:17'30" |
4 | 05'39" | 00:23'09" |
5 | 05'54" | 00:29'03" |
6 | 05'55" | 00:34'58" |
7 | 05'44" | 00:40'42" |
8 | 05'57" | 00:46'39" |
8.4 | 05'39" | 00:48'45" |