10.2 km | 01:05:05 | 06:23/km日期: 2023-10-08 04:51 - 卡路里: 577 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 97%
Pace: 07'02" / 06'36" / 06'17" / 06'23" / 06'16" / 06'24" / 06'32" / 06'02" / 05'59" / 06'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'04") | 1003 / 1003 |
| 2 | | 06'35" (+00'39") | 1001 / 2004 |
| 3 | | 06'14" (+00'18") | 1005 / 3009 |
| 4 | | 06'21" (+00'25") | 1003 / 4013 |
| 5 | | 06'19" (+00'23") | 990 / 5003 |
| 6 | | 06'22" (+00'26") | 1003 / 6006 |
| 7 | | 06'30" (+00'34") | 1002 / 7009 |
| 8 | | 06'03" (+00'07") | 1012 / 8022 |
| 9 | | 05'56" | 991 / 9013 |
| 10 | | 06'04" (+00'08") | 1001 / 10015 |
| 11 | | 07'11" (+01'15") | 173 / 10189 |
10月累積里程 :
205.75 km 
Saucony Kinvara Pro 累積 :
225.2 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'36" | 00:13'38" |
| 3 | 06'17" | 00:19'55" |
| 4 | 06'23" | 00:26'18" |
| 5 | 06'16" | 00:32'34" |
| 6 | 06'24" | 00:38'58" |
| 7 | 06'32" | 00:45'30" |
| 8 | 06'02" | 00:51'32" |
| 9 | 05'59" | 00:57'31" |
| 10 | 06'05" | 01:03'36" |
| 10.2 | 06'36" | 01:04'51" |
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