22.6 km | 02:55:28 | 07:46/km日期: 2023-10-11 15:06 - 平均心率: 144 - 卡路里: 1694 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 63%
Pace: 07'35" / 06'46" / 07'27" / 07'58" / 06'18" / 06'21" / 08'15" / 06'05" / 08'10" / 06'21" / 09'54" / 08'19" / 08'28" / 06'43" / 11'14" / 13'14" / 06'59" / 09'05" / 06'20" / 07'23" / 06'43" / 06'10" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'05") | 1000 / 1000 |
| 2 | | 06'46" (+00'42") | 1000 / 2000 |
| 3 | | 07'27" (+01'23") | 1000 / 3000 |
| 4 | | 07'58" (+01'54") | 1000 / 4000 |
| 5 | | 06'17" (+00'13") | 1000 / 5000 |
| 6 | | 06'21" (+00'17") | 1000 / 6000 |
| 7 | | 08'15" (+02'11") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 08'10" (+02'06") | 1000 / 9000 |
| 10 | | 06'20" (+00'16") | 1000 / 10000 |
| 11 | | 09'53" (+03'49") | 1000 / 11000 |
| 12 | | 08'18" (+02'14") | 1000 / 12000 |
| 13 | | 08'28" (+02'24") | 1000 / 13000 |
| 14 | | 06'43" (+00'39") | 1000 / 14000 |
| 15 | | 11'13" (+05'09") | 1000 / 15000 |
| 16 | | 13'14" (+07'10") | 1000 / 16000 |
| 17 | | 06'58" (+00'54") | 1000 / 17000 |
| 18 | | 09'04" (+03'00") | 1000 / 18000 |
| 19 | | 06'19" (+00'15") | 1000 / 19000 |
| 20 | | 07'23" (+01'19") | 1000 / 20000 |
| 21 | | 06'42" (+00'38") | 1000 / 21000 |
| 22 | | 06'10" (+00'06") | 1000 / 22000 |
| 23 | | 05'38" | 550 / 22550 |
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